As a lifelong student of yoga, movement and natural healing, I continually learn and grow as an individual. I began teaching yoga twelve years ago, when I experienced it as a powerful healing tool and knew I wanted to share what I was learning. In 2015, I started graduate school and began studying to become a Chiropractor.
My teaching style has evolved to include a range of therapeutic practices, and is based on breath, flow, and awareness in movement. I use therapeutic movement and mind-body wellness techniques to help students connect with their own healing rhythm and energy.
My work is based in the science of the body and of movement, the psychology of how the body and mind work together to form the whole, and the art of Chiropractic. I work with small groups and individuals as a therapeutic movement specialist and as a Chiropractic Assistant. My work is constantly growing and improving as I learn from my studies and my students, as well as my own regular practice.